Ntiana Kapetanea

My name is Kapetanea Ntiana and I would like to share with you some information about me and my job

My engagement with sports started very early, at the age of 4. My first steps (like most girls) were with ballet and dance. Soon I realized they were not as dynamic as I wanted them to do and for that reason I turned to gymnastics. It looks like it was a decision made by karma as I continued doing it all my life.

My love for gymnastics combined with hard work gave me lots of success with my biggest triumph being awarded as the national champion of Greece. I was an athlete for the sport until the age of 18, where I started studying in the Gymnastics Academy of Athens.

My commitment to gymnastics never stopped, while studying I was coaching the next generation of champions, which was also the specialty I acquired at my studies.

All these years I had a dream to open my own practice to transmit my knowledge in what I love to do and so my dream came true, I opened my own gymnastic club in which for the last 20 years I am a coach in gymnastics and many more.

My love and passion for my work have driven me to many triumphs and conquests in all competitions that I have participated in. My award as best gymnastics coach was another fulfilling reward for all my hard work.

The last few years I have immersed myself in yoga and Aerial yoga. Getting to know this magical new world has deepened my technical skills, challenging my body and mind to evolve to new horizons, exceeding my familiar limits. Through yoga and aerial yoga our body develops, our soul gets free and this new world becomes our reality. In yoga and aerial yoga there are no limits. The constant improvement in technique and skills is an unlimited game between our body and soul.

Together with the children’s teams I spent many hours finding ways to constantly improve so that I can progress the method in which I teach my knowledge.

I am an academic gymnastics graduate, recognized gymnastics coach, qualified yoga teacher, aerial yoga, aerial yoga for kids, pilates and soon I will be an aerial yoga teacher trainer in a course happening in Lithuania.

Last but not least, I am married and a mother of 2 that gives me all the force I need in life to keep bettering myself.

If you want to learn more about me and the work I do you can find me at:

Instagram : @ntianakapetanea, @axilleasgymnasticsclub, @ntiana.kapeatanea
Facebook : Ντιανα Καπετανεα, Γ.Σ. Αχιλλέας
YouTube : NTIANA KAΠΕΤΑΝΕΑ
Τηλ. +306932935015