Marjaana Makela
Marjaana is a yoga teacher from Finland. She has been a regular visitor of the magical village of Molyvos since 1989. Nowadays she also lives part of the year here. Marjaana has been teaching yoga nearly twenty years and has several yoga teacher trainings from different traditions of yoga. She loves to combine and mix it all by weaving the old with the new. "It's my passion to teach yoga. The best part of it still after all these years is to see, how the students grow and start to glow! How this ancient tradition of yoga can be a tool and help people to live their lives in a more uplifting heartful way. Because it's all about the heart!" “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince
More information about events.
Saturday evening 18:30-20:00 Yin Yoga and Sound Healing in the Magical Yoga Temple of Eftalou with Marjaana Makela & Dimitris Kirlimpas Welcome to this restorative practice combining gentle & slow deeply healing yoga postures with the amazing sounds of Tibetan bowls, gong and other sounds that vibrate to the core of your body and soul nourishing every cell. The energy of the Yoga Hall Eftalou is also truly beautiful and caring, like you would be returning to the arms of Mama Earth. Class is taught in English, bare feet, comfortable clothes, all the props needed are there. You only need yourself. All levels welcome.
Sunday evening 18:30-20:00 Yin Yoga and Sound Healing in Alma Hotel with Marjaana Makela & Dimitris Kirlimpas Welcome to this restorative practice combining gentle & slow deeply healing yoga postures effecting on your energy body and meridians with the amazing sounds of Tibetan bowls, gong and other sounds that vibrate to the core of your body and soul nourishing every cell. Class is taught in English, bare feet, comfortable clothes, all the props needed are there. You only need yourself. All levels welcome.
Dynamic Yoga Flow 8:30-10 with Marjaana Makela in Erifilli Hotel In this more dynamic yoga class we first lubricate the body and all the joints to move fluently. Then we'll continue with the Yang Yoga style "Dancing Dragon" -sequence with flowing spiral movements. It's like a combination of Sun Salutation with spices from Taiji. Hotel is half way to Eftalou, so you are already prepared to my great teachers Angela Farmer and Victor van Kooten who' will teach after this in their magical Yoga Hall. Class is taught in English, have bare feet, waterbottle handy and be prepared to sweat a bit. The class is not suitable for total beginners.