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September 8, 2021
Yoga is trendy. An estimated 300 million people are active practitioners worldwide and the number is growing. But what is it really? If you take a close look you will find that yoga is not just yoga-it is this-yoga, or […]
January 18, 2021
written by Maria Mantzorou Diet plays an undeniably important role in physical health, while newer data show further its important role in mental health. Our diet provides all the micronutrients & macronutrients that the body needs, including the brain to function […]
December 19, 2020
written by Gerasimos Benakis 2020 brought us all to an unprecedented condition. We found ourselves from having social and busy everyday lives to being inside the house. The planet was silenced by the sounds that made up this noisy life […]
May 23, 2018
Here, after living in Greece for such a long period of my life, suddenly a proud feeling comes over me, for a Dutch team has scored and won… And why? I do ask myself. After all I do not care […]