My name is Alkmini Passadelli. I am a dietitian, nutritionist and pilates instructor. During my
studies at the University of Crete,Nutrition and Dietetics, I came in contact with pilates for
the first time in a neighbourhood studio and it won me over from the first moment. So since
2017, when I finished my studies in matwort, props, reformer and pregnasy I have been
teaching pilates and it makes my day special. I completed my studies at the clinical pilates
and as Joseph Pilates used to say "Above all, learn how to breathe correctly" If you are able
to control your breathing correctly you are able to exercise in the right way.