Alkmini Passadelli

My name is Alkmini Passadelli. I am a dietitian, nutritionist and pilates instructor. During my studies at the University of Crete,Nutrition and Dietetics, I came in contact with pilates for the first time in a neighbourhood studio and it won me over from the first moment. So since 2017, when I finished my studies in matwort, props, reformer and pregnasy I have been teaching pilates and it makes my day special. I completed my studies at the clinical pilates and as Joseph Pilates used to say "Above all, learn how to breathe correctly" If you are able to control your breathing correctly you are able to exercise in the right way.