Katerina’s contact the physical body began in her hometown where she excelled to become a member of the young dancers in the Thessalian Ballet under the guidance of Ges Mihov. It was not until 2007 that she first encountered the philosophy of yoga and ever since she has tried not only to deepen her physical practice but also to cultivate a yogic way of living.
She has visited India, Bali and in May of 2008 she moved to New York to attend her first yoga training seminar. She returned to Greece and continued her education by completing a 300-hour Hatha Yoga Training program until today she has completed 700 hours of education in different interpretation of the yogic path. She has participated in many yoga conferences and yoga retreats worldwide and she has a master in Sports Anthropology. During the summer of 2018 she has travelled with a full scholarship to San Francisco to attend a Bhakti Flow Yoga training program by Rusty Wells. She has a strong connection with nature and music and her teaching is focused on therapeutic alignment, the awakening of the pranic flow and especially on the cultivation of empathy for all beings.